
1:1 & GROUP ONLINE COACHING
WHAT IS ONLINE FITNESS COACHING?
Since the Covid 19 pandemic a lot of things have gone online, including Personal Training!
"But how do you train someone virtually?!"
My online fitness coaching means you don't just get me for a few hours a week, you have me in your pocket 24/7!
All of your workouts, nutrition, progress, sleep are tracked & are in once place on my app!
£150 p/m
Work with Leigh 1:1 to ensure you reach your health & fitness goals!
- A custom training & nutrition plan designed for you & your goals
- A state of the art app with everything in one place
- Demo videos for every exercise
- Weekly or twice weekly screen recorded check in with me and plan adjustments as needed
- 24/7 messaging with me
- PDF guides including recipe books, restaurant guides, example meal plans
& lots more
- Facebook support group with the other 1:1 clients
1:1 MONTHLY COACHING
ONLINE CLIENTS RESULTS
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