
ONLINE FITNESS COACHING
ONLINE FITNESS COACHING
WHAT IS ONLINE FITNESS COACHING?
Since the Covid 19 pandemic a lot of things have gone online, including Personal Training!
"But how do you train someone virtually?!"
My online fitness coaching means you don't just get me for a few hours a week, you have me in your pocket 24/7!
All of your workouts, nutrition, progress, sleep are tracked & are in once place on my app!
1:1 Fitness Coaching
Work with Leigh 1:1 to ensure you reach your health & fitness goals!
- A custom training & nutrition plan designed for you & your goals
- A state of the art app with everything in one place
- Demo videos for every exercise
- Weekly check in with me and plan adjustments as needed
- 24/7 messaging with me
- Healthy recipe book with over 20 recipes
- Restaurant calorie guide
ONLINE CLIENTS RESULTS

.png)
.png)
.png)