1:1 & GROUP ONLINE COACHING
WHAT IS ONLINE FITNESS COACHING?
Since the Covid 19 pandemic a lot of things have gone online, including Personal Training!
"But how do you train someone virtually?!"
My online fitness coaching means you don't just get me for a few hours a week, you have me in your pocket 24/7!
All of your workouts, nutrition, progress, sleep are tracked & are in once place on my app!
£150 p/m
Work with Leigh 1:1 to ensure you reach your health & fitness goals!
- A custom training & nutrition plan designed for you & your goals
- A state of the art app with everything in one place
- Demo videos for every exercise
- Weekly or twice weekly screen recorded check in with me and plan adjustments as needed
- 24/7 messaging with me
- PDF guides including recipe books, restaurant guides, example meal plans
& lots more
- Facebook support group with the other 1:1 clients
£
The LAST diet you'll ever do!
The Last Diet Club is Leighs online group coaching programme for ladies who want
to ditch the fad diets & finally get long term results!
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Completely tailored nutrition targets toyou & your goals
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Huge workout library with gym & home workouts for any ability
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Check in every 2 weeks to keep you accountable, provide support & makechanges to your plan if needed
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Weekly challenges to keep youaccountable & engaged
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Monthly educational & guest webinars to help you understand the WHY behind what you’re doing
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Whatsapp group with the other ladies to support each other & keep each other motivated
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Monthly zoom group workout
1:1 MONTHLY COACHING
THE LAST DIET CLUB
£199 for 12 weeks then £50pm thereafter
Next intake starts 15th April